writing
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There is a familiar moment many women recognise. You’re getting ready to go out. The plan was simple: meet friends, enjoy yourself, leave the house feeling fine. Then something shifts. The outfit doesn’t sit right. You notice your stomach, your thighs, your skin. Confidence drains away – not dramatically, but quietly. You feel smaller. You…
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How Anxiety, Body Image, and Male Validation Are Intertwined For many women, anxiety doesn’t just exist in the mind – it trails into the body and latches onto the way we see ourselves. It can show up as a racing heart, a tight chest, and a spiral of thoughts that feel impossible to escape. Over…
Politics of power and life 